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The SHAIR Recovery Podcast

Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy. Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call. If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of yourself and discovering the Recovery Pathway that is right for you, then you are in the right place.
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Now displaying: 2019
Dec 31, 2019

What happens when you give up alcohol? How will your life change? Welcome to the Alcohol Experiment.

To most people, the thought of never having a drink again is too daunting to consider, but today’s guest tells us that everything we think we thought we knew about alcohol is wrong.

Annie Grace is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life and is the host of a podcast by the same name. She is also the creator of The Alcohol Experiment, which interrupts peoples' patterns around drinking and rewires how we think about alcohol.

Annie tells us what made her first question the powerful hold drinking had over her and shares her journey of self-inquiry and scientific research that ultimately caused her to lose her desire to drink at all.

For the show notes and links in this episode go to omarpinto.com/255.

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Dec 24, 2019

Joy Siegel is the creator of Senior Solutions Inc. She is a successful professional and entrepreneur who hosted Good Work Radio, which gave her the opportunity to interview celebrities and every president since George H. W. Bush.

Rewind to 12 years ago, Joy was a single working parent who would wake up at 5 a.m. to pick up her drugs before getting her kids ready for the morning carpool. She was also the caregiver for her aging parents and managing a busy career.

At first, prescription opioids made Joy feel powerful and helped her to handle her demanding life. But as time went on, the pills stopped working for her and started working against her.

Joy lied to herself until the truth was impossible to deny. Today she's here to bravely tell us the story of how she lost herself in addiction, confronted the past, and found herself in recovery.

For the show notes and links in this episode go to omarpinto.com/254.

 

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Dec 17, 2019

Jonathan Sylvester is a Recovery Coach, Nutritionist, Fitness Expert, and the developer of The Sobriety Blueprint, RecoverU, and Win Your 24.

It’s hard to believe that 6 years ago, Jonathan had destroyed all his relationships, had no education or opportunities, and was totally broke. He was addicted to prescription pills, and his whole life revolved around supporting his daily 30 or more Vicodin and Soma habit.

Today, Jonathan is doing much more than just staying sober. He’s designed a sobriety blueprint that optimizes all aspects of his life. He also helps others do the same.

Are you ready to consider the endless possibilities for your life in recovery? Listen to this episode!

For the show notes and links in this episode go to omarpinto.com/253.

 

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Dec 10, 2019

Tom Coderre is a former US Senator who was progressively losing everything to addiction until a humiliating arrest lead him to recovery in 2003. Tom thought his life was over, but little did he know it was just beginning.

Today, Tom can’t believe how his life has transformed. He was featured in the film, The Anonymous People, and works on the frontlines as a positive face and voice in recovery. Tom is a passionate, politically aware advocate who is also a humble traveler, son, brother and uncle trying to make a difference.

Tom Coderre is a living example how a person can go from drowning in hopeless addiction to thriving in long-term recovery. Don’t miss this incredible story!

 

For the show notes and links in this episode go to omarpinto.com/252.

 

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Dec 3, 2019

Today we have Jesse Heffernan back on the show for an exclusive live Q&A with SRC Members! Jesse was first with us in the episode, Changing the Way We Talk About Recovery. He has since expanded into recovery coaching, recovery coach training, and recovery support services that help individuals and organizations create the grassroots recovery resources so direly needed in communities right now.

It doesn’t matter if you’ve been clean for decades or less than a year. Jesse answers all your questions about recovery advocacy and shares exactly how to get into the recovery movement based on what you like to do and what you’re good at.

Become a volunteer advocate or make a career as a recovery coach. Start your own Recovery Community Organization (RCO). Get ready to explore your exciting place in today’s recovery movement!

For the show notes and links in this episode go to omarpinto.com/251.

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Nov 26, 2019

Angela Pugh is an Addiction Interventionist, Recovering Alcoholic, Life and Recovery Coach. She hosts the Addiction Unlimited Podcast and is the founder of Kansas City Recovery. She has been sober since 2006 and knows from experience that the key to lasting sobriety is having a recovery toolbox.

Recovery takes just as much work as addiction. Angela shows you how to design your life to make sobriety easier and gives a simple, proven recovery toolbox that will take you from anxious and overwhelmed to carefree and confident, knowing you have a plan to face anything.

Get ready to master your sobriety!

For the show notes and links in this episode go to omarpinto.com/250.

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Nov 19, 2019

Claire Rudy Foster grew up closeted at home and bullied at school. Alcohol was his way of releasing his anger. Claire also wanted to become a famous writer, and getting drunk and loaded on heroin were all part of the romantic artistic persona.

The problem was that he was always too high or hungover to ever write anything.

In 2007, Claire found recovery and discovered that getting clean didn’t mean all his problems would go away. Misery was the true gateway drug, and Claire had to make peace with his anger and his identity before he could be sober and happy.

Today, Claire has proved that a writer doesn't need alcohol or drugs to be a brilliant creative. He's become a lauded published author and also co-wrote American Fix with Ryan Hampton from Mobilize Recovery. And this is just the beginning!

Listen to this powerful story of gender identity, freedom from addiction, and living a writer’s dream.

For the show notes and links in this episode go to omarpinto.com/249.

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Nov 12, 2019

How can we be resilient in the face of addiction, physical challenges, and mental issues when it feels impossible to get out?

How do we keep a positive mindset when time after time, life throws us crises?

If you’ve ever thought, “I don’t know if can do this ... I don’t know if I can get through this ... I don’t know if I can overcome ...” this interview is for you.

Today we have Brian R. King on The SHAIR Podcast. He grew up with undiagnosed ADHD and Dyslexia, lived through Stage 3 testicular cancer, became the father of 3 sons who also have Asperger’s and ADHD, and is now coping with Multiple Sclerosis.

Anyone would understand if Brian felt sorry for himself, but instead, he’s living life to the fullest. Brian is a true inspiration to anyone undergoing extreme adversity. Listen to what it means to live fully regardless of your challenges.

For the show notes and links in this episode go to omarpinto.com/248.

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Nov 5, 2019

Kate Coatsworth is part of our SHAIR Sobriety Network and recently celebrated 1000 days in recovery from drugs and alcohol.

She has also been battling cancer for the last 7 months, and she is fighting this battle sober.

Kate used alcohol and drugs to run away from herself. She moved to different countries and bounced around to different jobs, partying hard every night.

When she tried cocaine, nothing could make her stop. Kate’s addiction took over. She lost her family and friends. Her body shut down. She believed her rock bottom was going to be death. 

By chance, a friend brought her to a twelve-step meeting. Although Kate didn’t think she belonged there, she eventually softened and surrendered to recovery.

After building a strong 2-year foundation in sobriety, Kate went to the hospital for a headache. Doctors discovered that she had a tumor the size of her fist and she was diagnosed with stage 4 brain cancer.

Kate’s recovery from addiction prepared her with this battle for her life. Listen to her courageous story about staying sober with cancer, one day at a time.

For the show notes and links in this episode go to omarpinto.com/247.

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Oct 29, 2019

Arlina Allen is a writer, the host of international podcast "The ODAAT Chat Podcast," and founder of Sober Life School. Sober since since 1994, Arlina has been married for 21 years and is the mother of two teenage boys. Arlina joins us live in the SHAIR Recovery Community for an exclusive Q&A with our members!

Arlina used drugs and alcohol to self-medicate her emotional pain. She lived in a fantasy world and believed that if she could just find the right man, her problems would be over. Arlina spent so much time and energy disconnecting that she couldn’t see a life beyond her pain. 

Listen as Arlina answers questions about what she’s discovered about herself during 25 years in recovery!

 

For the show notes and links in this episode go to omarpinto.com/246.

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Oct 22, 2019

Is pornography a drug? 

Can it become a true addiction?

How does it affect your relationships?

Today’s guest is Garrett Jonsson. Pornography was his secret vice and almost destroyed his marriage. He says that pornography is the new drug and his mission is to raise awareness about its destructive nature 

He is so determined to help people combat porn addiction that he ran 30 marathons in 30 days, handcuffed during each one of them. He then biked 3,800 miles across the United States, dragging chains behind him to symbolize the heaviness of addiction.

Now he works with Fight the New Drug, an organization that is raising awareness about the harmful effects of pornography using only science, facts, and personal accounts.

Garrett shares the insidious escalation of his porn addiction, how it damaged his life, and how he freed himself through recovery.

For the show notes and links in this episode go to omarpinto.com/245.

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Oct 15, 2019

Stephanie Pollack spent most of her life believing the world was supposed to make her happy. If she did the right things, life would be good for her. She spent most of her time and energy saving others and never considered herself.

After her husband became addicted to opioids, Stephanie couldn’t understand what she was doing wrong. They got married and had a baby, and he still couldn’t stay clean. She was angry, she was hurt, but she never realized that she could be an option.

Eventually, addiction took her husband’s life and she was left alone. But her husband's addiction did bring a gift—it introduced her to recovery. Stephanie discovered that if she didn’t heal, she’d continue being a victim. She decided to choose herself first, and a whole new world opened up for her.

For the show notes and links in this episode go to omarpinto.com/244.

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Oct 8, 2019

What’s riskier:

Playing it safe, even if you’re not happy or fulfilled?

Or daring to leave your comfort zone to design the life you always wanted?

Vincent Pugliese was an incredibly respected and awarded photographer, covering sports events any fan would dream of. The problem was, the media company he worked for never wanted to pay him what he deserved. Vincent took the leap from his secure low-paying job into freelancing where he finally flourished, enabling him to help others achieve Total Life Freedom.

Vincent never aspired to be more because he was controlled by his past. He always felt that he wasn't good enough or deserving of anything. The internal shift happened when Vincent realized that the world didn’t revolve around him, and that by living with a generous mindset, amazing opportunities come his way.

Listen to how Vincent Pugliese went from being addicted to selfishness to living a life of total freedom.

For the show notes and links in this episode go to omarpinto.com/243.

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Oct 1, 2019

Today we are thrilled to have the one and only Kelly Fitzgerald, aka Sober Senorita on The SHAIR Podcast. She visits The SHAIR Recovery Community for an exclusive live Q&A session with our members.

The Sober Senorita talks about how her alcoholism started with the disease of always wanting more and how this prevented her from ever finding contentment or peace, until she found sobriety.

Kelly tells those in struggling with alcoholism and addiction to never let go of the hope of different life. She also talks about the importance of recovering out loud to be an example that living sober is not only possible, but also amazing.

For the show notes and links in this episode go to omarpinto.com/242.

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Sep 24, 2019

What if you knew that not only are you capable of creating your own happiness, but also that you deserve it?

 

Today’s guest says we are destined to be happy if we get out of our own way, and instead of living for the approval of others, we live for the will of our spiritual higher power.

Jacob Evans is an admission coordinator for Treehouse Recovery, which has developed a cutting-edge recovery model called the “True Bio-Psycho-Social” program. He is also a Life Coach and the first-time father of a 3-month-old girl.

Jacob always felt a constant need for approval and a sense of accomplishment. He was an overachiever who didn’t know how to slow down … until he discovered Percocet. 

He tried to get clean, but nothing gave him the tools for lasting sobriety until he found Treehouse Recovery. Since then he has cultivated his own personal spirituality that informs everything he does in his new, amazing life.

Listen to the story of his transformation!

 

For the show notes and links in this episode go to omarpinto.com/241.

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Sep 17, 2019

What is the solution to the addiction crisis?

Currently, less than 10 percent of people will ever seek medical help of any kind for their addiction. Hundreds of people lose their lives daily, leaving behind family members, friends, loved ones, children, and community members. Yet, when the recovery community organizes, reform is possible.

There is a powerful movement happening in the United States that is revolutionizing the way we fight the addiction crisis. Ryan Hampton is here to talk about how we can all Mobilize Recovery!

For the show notes and links in this episode go to omarpinto.com/240.

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Sep 10, 2019

There is so much more to money than dollar signs. We have an emotional attachment to it. We can use it for the wrong reasons and in destructive ways. It’s one of the most important elements for sustained sobriety, but it’s a sensitive area that people feel uncomfortable talking about.

Morgan Garon is a Financial Recovery Coach who helps her clients develop a healthy and unique relationship with money that decreases stress and anxiety, increases confidence, builds wealth and allows them to create the lifestyles they truly want.

In this show, Morgan teaches us what destructive money patterns and habits look like, how to create more awareness around how we use money, and how to start proactively spending and saving in a way that enhances our lives.

For the show notes and links in this episode go to omarpinto.com/239.

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Sep 3, 2019

Sometimes it’s not a huge, dramatic leap that changes our lives, but one small first step towards recovery that triggers an inner and outer transformation.

Today’s guest is Theo Bill. He is an entrepreneur and life coach who used to be overweight due to his comfort-eating and a bottle-a-night wine habit. In 2015, Theo was in the middle of a stressful move, facing the possible bankruptcy of his company, and the crumbling of his 9-year relationship. He knew he wasn’t in a life-threatening situation, but he still wondered, when everything was falling apart, what was the point of getting up in the morning?

Theo knew he wasn’t strong enough to quit drinking, but he did make one small decision that created a domino effect new habits and behaviors that completely transformed his life. Now he is happy, successful, and has something he never dreamed possible—six-pack abs!

Listen to how gain momentum from small steps towards your recovery in this show!

For the show notes and links in this episode go to omarpinto.com/238.

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Aug 27, 2019

Are your beliefs serving you?

Could they be keeping your from reaching your full potential?

Or worse, could these preprogrammed beliefs be destroying you?

Today’s guest is business coach and serial entrepreneur, Andrew Lassise. He hosts the Self Made & Sober Podcast and uses his show as a way to spread the message to likeminded people trying to maintain sobriety while achieving more in their lives—whether personal, business, or spiritual. 

Andrew talks about getting off autopilot, doing the important things, and using service as the foundation of success. He also shares how a person with a skeptic, logical brain can embrace spirituality.

It’s time to start asking yourself the right questions!

For the show notes and links in this episode go to omarpinto.com/237.

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Aug 20, 2019

Kenyon Zitzka is a life coach and the host of the Zero Xcuses Podcast. He gives zero excuses for not living up to his full potential.

In the past, Kenyon was what society considers successful in many areas of his life, but he still felt completely unfulfilled. He was an ordinary dude looking to live an extraordinary life.

Something had to give, something had to change, and in today’s episode we discover the catalysts that compelled him take ownership of his destiny.

He also gives us life hacks for sober living and stoic advice to help us stay accountable, get organized, and take massive action. Zero excuses!

For the show notes and links in this episode go to omarpinto.com/236.

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Aug 13, 2019

How can spouses deal with a partner who is in active addiction?

How can they keep their family intact when everything begins to fall apart?

What does a parent do when children are involved?

Today's story is about the other side of addiction. Liza Morales is a real estate professional, a mom, and the ex-wife of NBA star, Lamar Odom. Their problems began after moving to Los Angeles, where Lamar was swept away by the celebrity lifestyle and all the vices that come with it.

Liza talks frankly about what it was like to be a young mother married to a famous athlete, what lead to their final break up, and the drug overdose that sent Lamar into a coma. 

She also reveals what three keys have given her the strength to carry on, keep her family together, and what their relationship is like today.

For the show notes and links in this episode go to omarpinto.com/235.

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Aug 6, 2019

In this modern age, we have everything at our fingertips. We are wealthier, healthier, and freer than ever before.

So how come so many of us are so miserable? Why do we feel the constant urge to look for things outside ourselves—like people, possessions, and addictions—to fill the void? 

Today’s guest is Rabbi Manis Friedman. He says we all have an addiction to the self. We’re born with it. If we outgrow it successfully, we become mature people. If we don’t, we’ll be stuck.

Even if we get rid of any acquired addiction, we will still have this curse—the addiction to the self.

So how do we go beyond our own primal needs to feel at peace in our lives and with ourselves? 

Find out in this episode!

For the show notes and links in this episode go to omarpinto.com/234.

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Jul 30, 2019

Historically, society has avoided talking about sex and porn addiction. Not only is it cloaked in judgement and shame, it is so complex and misunderstood that people are baffled as to what it is and how to deal with it.

Today’s guest is Beny Schonfeld. He is a porn addict in recovery and an advocate for empowering parents in the porn age. Beny believes that porn and sex addiction is the most heavily denied, misunderstood, rationalized, and minimized epidemics that humanity has ever faced, and he is bravely taking the risk to educate people with his story.

Listen to the innocent beginnings of Beny’s porn addiction, how it escalated over 25 years, and what made him finally get to the point where he decided to get help.

 

For the show notes and links in this episode go to omarpinto.com/233.

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Jul 23, 2019

Who are you really?

What words do you use to label yourself?

What is your purpose in this world?

Most importantly, does this identity serve you?

Today we have Mark J. Silverman on the Recovery Revolution. He is a successful professional, coach, author, and the host of the Mastering Midlife Podcast.

He's also a recovering alcoholic, drug user, and sex addict. After enduring a childhood of trauma, Mark was on a mission to destroy himself. Even when he got sober, he was designing his exit from this world.

Today, Mark is joyful and creative. He has let go of both the positive and negative identities he had for himself.

Listen to his messy journey from self-loathing to absolute freedom.

For the show notes and links in this episode go to omarpinto.com/232.

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Jul 16, 2019

Jessica Barone is celebrating one year of sobriety from alcohol and cocaine. She is a military spouse of 11 years, married for almost 14 years, mother of four, college student, and freelance face painter.

Expectations, heartache, and an inability to cope, eventually lead to her downward spiral with drugs and alcohol. When God told her to go to rehab, she listened.

Today, she has learned to accept things as they are, and knows that with love, anything is possible.

For the show notes and links in this episode go to omarpinto.com/231.

Join our Facebook Private Group - theshairpodcast.com/group

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