On today's Episode of The SHAIR Podcast our focus will be on meditation. Our featured guest will be my wife Marcela Diaz and she will be answering questions from our listeners that would like tips on how to get the most out of their own meditation practice.
Michael Hilton, Stephanie Schilling and I host a BLAB online meeting every other Sunday called Sobriety, Recovery and Beyond and I have downloaded the audio from that online meeting for our listeners to enjoy on The SHAIR Podcast. We hope you enjoy the meeting.
Stephanie Schilling is a blogger, and an aspiring writer. She has written about her battle with alcohol and drug addiction along with her inspiring journey of recovery in articles featured in the Real Edition, Sober Nation and the Elephant Journal. She’s passionate about life and helping others, and she is not silent about her recovery. She’s been clean and sober since December 31, 2011, and is grateful to give back what was so freely given to her. Join us now as she shares her story with us today!
Today we have Bryon 'BD' Nino, joining us on the SHAIR Podcast. The author of 7 Habits for Peaceful Sobriety: Kick your addictions, reclaim your health and thrive! Bryon is a vegan and marathon runner who was inspired to completely change his lifestyle once he got sober.
Overcoming addiction can be one of the most difficult things we do. It doesn't have to be though. These 7 habits bring peaceful lasting sobriety along with a wellness of body, mind and spirit that's nothing short of remarkable. These same habits have worked for me and many others.
On today’s Episode our Sober Podcast panel discussion featuring Paul Churchill from the Recovery Elevator and Shane Ramer from That Sober Guy and O from The SHAIR Podcast answering questions from our listeners and discussing New Years Resolutions Being of Service and Relapse.
Do you have a problem with the concept of G.O.D.? Now 5 years clean and sober, Seth shares his concept of finding a higher power in recovery – Group Of Drunks.
I met Seth Manter through Shane Ramer of the That Sober Guy Podcast and he is a riot. He takes us through multiple years of drug and alcohol abuse and the bottom that led him into recovery.
The thing I love most about Seth is his passion for recovery. When he get's into his journey of recovery you can almost picture him beaming with the sunlight of the spirit. It's a power and moving story, you don't want to miss this episode.
Cole Chance, now 2 years clean takes us through 16 years of the most gut wrenching Heroin/Cocaine Drug abuse imaginable for any human being and finally shares with us her inspirational journey into Recovery!
Today Cole is a Yoga Instructor, a Y12SR Yoga instructor, performs Thai Massage and a world traveler who takes her message of hope and recovery all over the world.
Clean Date: August 26, 2013