OK folks, today we have Tracy Winchell joining us on The SHAIR Podcast.
Tracy is the host of Reboots Podcast which features stories about people who have been forced to start over, either through their own missteps or through no fault of their own. Stories with heart, soul and grit.
A little bit about Tracy:
For the show notes and links in this episode go to theshairpodcast.com/194.
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Today's Episode takes you inside one of our online meetings in the SRC, the SHAIR Recovery Community.
Today we cover guilt, shame and vulnerability. It's a spectacular episode, join us now!
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Do you ever feel:
Aimless without a purpose in life?
Afraid of the opinions of friends, family, or others in your circle?
Pressured by images in the media and online that make you feel inferior and inadequate?
Then you don’t want to miss today’s episode with Drew Canole.
Drew is the Founder and CEO of fitlife.tv. He is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
Drew has recently written a book called You Be You, and it is a roadmap to many of the concepts and mindset shifts I coach my clients on today.
For the show notes and links in this episode go to theshairpodcast.com/193.
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Our Guest Spotlight in the SRC this week is Amanda Nelson author of Patched Wangs.
Episode 58 - https://theshairpodcast.com/58
Patched Wangs - https://www.patchedwangs.com/
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Nicole Lynn is with us today. She sent SHAIR an email about a topic that gets brought up time and time again in recovery. Should we form romantic relationships with someone who is also in recovery? Or is better to date and marry outside the rooms?
Nicole and her fiancé raise four kids together, run a home together, do life together, work full-time, and also both work their own recovery programs. Nicole wants to share her story as an active recovering addict in a lifelong committed relationship with another recovering addict.
CLEAN DATE: FEBRUARY 10TH 2015
For the show notes and links in this episode go to theshairpodcast.com/192.
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Our 1st Guest Spotlight in the SRC with one of my favorite people in the world Cole Chance - Sept. 27 2018
Episode 47 - Dope Sick - https://theshairpodcast.com/47
Cole Chance website: https://colechanceyoga.com/
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Mat is a long-time listener and prevalent in the SHAIR recovery network. He’s just a common bloke with a common addiction and was inspired by one of our previous guests, Sam Mooney, a regular guy who shared his story. Mat hopes that by sharing his own experience, he can inspire someone too. His journey to recovery from alcoholism is not the typical one. He didn’t hit a rock bottom. He didn’t go to AA. His recovery began by listening to podcasts like SHAIR.
Learn how he finally stopped drinking and is thriving in life using fitness, spirituality, and recovery resources online.
CLEAN DATE: APRIL 25TH, 2016
For the show notes and links in this episode go to theshairpodcast.com/191.
Customize a recovery pathway that works for you.
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Suzula Bidon’s hippie parents named her after a word they found in the bylines of a Grateful Dead album. Growing up in the woods of Wisconsin in a counterculture lifestyle, Suzula struggled with isolation and depression all through her childhood. This led her to self-medicating with gateway drugs like alcohol and tobacco and ended with heroin and methamphetamines. Her addiction led her to federal prison and a serious criminal record.
Today, Suzula is a practicing attorney, recovery advocate, and a Minnesota Certified Peer Recovery Specialist (CPRS). She is the creator of the Recovery Yoga Meetings® and has been teaching it since 2012. Recovery yoga meetings help people live and breathe recovery on the mat and in their lives.
Listen to Suzula’s unbelievable story, from being a drug-addicted felon to yoga recovery lawyer!
For the show notes and links mentioned in this episode, go to theshairpodcast.com/190.
Customize a recovery pathway that works for you.
LEARN MORE.
Support The SHAIR Podcast:
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