Sheila Wach is with us today. Sheila is a changemaker and transformational leader. She is an Empowering Teacher, Addiction & Consciousness Educator, Certified Master Addictions Coach and an accomplished international entrepreneur. She is also a teacher of fearlessness, motivational speaker and spiritual wayshower. She is the founder of International Addiction Services and Infinite Vida.
Sheila lives here in Costa Rica and we have known each other for more than a decade. After hearing her incredible story in our home twelve step group, I had to have her on the show. Get ready to dive deep into consciousness, spirituality, and healing magic!
For the show notes and links in this episode go to theshairpodcast.com/202.
Join our Facebook Private Group - theshairpodcast.com/group
Get a FREE session.
BOOK NOW.
Customize a recovery pathway that works for you.
LEARN MORE.
Jeannine Wise is with us today on The SHAIR Podcast. SHAIR was one of the first resources Jeannine found when she was trying to get traction in early sobriety. She is our first guest from Refuge Recovery, a Buddhist-inspired recovery pathway. For those having problems connecting with traditional rehab or twelve step programs, the Refuge Recovery is an option that may resonate with you.
Jeannine shares the incredible insights she's learned during her two years of sobriety. She reveals how her addiction was like being purified by fire, and how she transcended her pain to grow into the person she was meant to be.
For the show notes and links in this episode go to theshairpodcast.com/201.
Join our Facebook Private Group - theshairpodcast.com/group
Get a FREE session.
BOOK NOW.
Customize a recovery pathway that works for you.
LEARN MORE.
OK folks today for our 200th episode we have Sara McGee joining us on The SHAIR Podcast! Sara is one of my dear friends. She's an active member in the SRC and the SHAIR Sobriety Network. Sara is a born leader who has just celebrated 2 years of sobriety and has an incredibly strong foundation of recovery that touches every aspect of her life. I’m honored to have her on the show.
Sara was a hardcore blackout drinker from the beginning. She felt everyone knew how life worked except her. Normal people seemed to have a sense of peace she couldn't find. So she pretended to have it together. She strived to be helpful and non-confrontational. She was a perfectionist and a high achiever who accomplished all her goals, but she was always afraid of being found out and she drank to cope with the anxiety.
From college, to career, to motherhood—drinking ruled her life. Until one day when she heard a voice say, "You don't have to..."
For the show notes and links in this episode go to theshairpodcast.com/200.
Join our Facebook Private Group - theshairpodcast.com/group
Get a FREE session.
BOOK NOW.
Customize a recovery pathway that works for you.
LEARN MORE.
Jeanne Foot is a mental health advocate and certified addiction counsellor and recovery specialist, with over a decade serving individuals and families in the Toronto area, across the globe, and online.
Her own struggles with the nature of addiction and years spent navigating the mental health care system as an advocate for her child has enabled her to become a change agent and a mentor in transformation for others.
Jeanne is the product of three generations of trauma in her middle-class family. Her life was chaotic out of the gate. When she became a mother, the same thing happened with her children. Jeanne had to innovate to help herself and her family.
Jeanne believes that willpower can only take you so far when it comes to recovery. The brain can’t take care of everything. The issues are in the tissues, and she has found healing by integrating movement and breath to release the trauma from her body.
For the show notes and links in this episode go to theshairpodcast.com/199.
Join our Facebook Private Group - theshairpodcast.com/group
Get a FREE session.
BOOK NOW.
Customize a recovery pathway that works for you.
LEARN MORE.